Research Junkie
OMG! I’m addicted to research! Whatever I’m interested in at the moment, but almost always including nutrition, exercise and general well-being. I know, I know, there could be much worse things to be addicted to, but sometimes I feel like my brain is going to explode due to information overload…especially if I’m not writing. It’s almost like over-eating and not working out. I feel bloated with words but haven’t been releasing any. Sometimes I get so busy that I don’t write much at all, but what I’m learning is that can no longer be an excuse…whether it’s journaling or Morning Pages, blogging or something else, I need that release. My brain feels as full as my stomach would after a heavy Italian meal with red wine!
Making my normal research addiction that much worse, I’ve recently purchased (and been gifted!) some new books. I’m about to begin a long-term training program (compiled from several I’ve reviewed) to prepare for a half-marathon and hopefully a full. Along with that, I’ve been studying several works related to optimum recovery while training, specifically for vegans and vegetarians (most notably the website, No Meat Athlete, and the book Thrive by Brendan Brazier). There’s some really exciting info “out there”! And I’m so pumped to begin the training process (much more smartly than the last time I ran a half-mary), but I’m getting to the point where it’s time to stop (well slow down) reading and start doing! My start date is October first, in which I’ll simply begin with a running assessment to see where I’m at…not terribly excited for the result, but I’ll accept whatever it is and focus on moving forward. That’s the beauty of creating a long-term plan – no rush, take your time and train smart.
Along with the physical training, the time has come to get back to writing consistently…in any shape or form. For me, it’s simply a necessity to sanity. Creating a plan to incorporate all that I want to accomplish is a must…and I’ve been doing just that…the time has finally come to put it into action. Let’s face it, my Virgo nature requires routine (at least to certain degree), not for every single moment of my life, but I tend to flail if I don’t have a schedule to follow. I’m okay straying from time to time (after all, living is more important than consistency), but just knowing it’s there to return to is somehow comforting. (Is it completely sick that I REALLY enjoy creating these schedules?!)
Admittedly, I sometimes overwhelm myself with planning because there’s so much I want to undertake, but this time I’m going to follow my map as best I can, allowing for life to interrupt when it feels like the right thing to do and enjoy the process of accomplishing my goals at my own pace. I just know if I don’t have specific goals with deadlines, albeit somewhat flexible, I won’t make much progress and that leads to unhealthy emotions. Been there, done that…got a helluva lot more than a t-shirt…
So, while I’ll continue a certain level of research because I truly enjoy it, I’m ready to balance it out with action – physical and mental. Let the games begin!